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Group Classes

Group Classes services offered in Southwick, MA

When you need help managing a health issue, you may turn to the internet looking for answers. But the information you get from your online search can be overwhelming, or even misleading. To help you get the education and support you need for your health, Jennifer Jordan, DNP, APRN, FNP-C, offers group classes at Jordan Healthcare Center in Southwick, Massachusetts. These group classes can be held virtually and will be offered on the second and fourth Tuesday of the month from 7pm - 8pm.

What are group classes?

Group classes are one of the health services available at Jordan Healthcare Center. Dr. Jordan practices advanced nursing — taking a more holistic approach than standard medicine, focusing on the individual rather than their diseases. 

With this approach, Dr. Jordan focuses on education, helping her patients understand their health and what they can do to improve it. Group classes give Dr. Jordan an opportunity to work with a number of people with similar health issues and needs. 

What are the types of group classes?

Dr. Jordan offers a number of group classes to meet a wide range of interests. The offered classes include:

Perimenopause and Beyond

In this class, Dr. Jordan will discuss topics regarding women's health after 40, including various screenings, exams, and treatments that should be done. Dr. Jordan will also discuss menopause to help women understand what’s happening and what they can do about it.


Insulin Resistance

Insulin resistance means your cells aren’t responding to insulin, a hormone that transports glucose from your blood into the cell. This health issue may occur with prediabetes or diabetes. Dr. Jordan will discuss IR, the risks and effects it can cause, as well as diet and lifestyle changes that can improve insulin resistance.


Skin and Hair, What does the science say?

Our skin is the largest organ of our body and as we age it begins to weaken. While aging is inevitable, there are many ways to mitigate the effects it has on the appearance of our skin. In this class, Dr. Jordan will discuss safe and effective ways to slow down the appearance of aging. 


Sexual Health

Both men and women can be affected by sexual dysfunction. In this class, Dr. Jordan will discuss different kinds of sexual dysfunction as well as effective treatments that can help to improve these issues. 

The following classes will be offered in the future:

Advancing Cardiometabolic Health 

Psychedelic Assisted Psychotherapy: Novel approach to PTSD

Meditation 101

When are the group classes?

The group classes will be offered on the second and fourth Tuesday of every month from 7 pm - 8 pm. They can be offered virtually. The class topics will rotate through depending on the interest of each topic. Please visit our class schedule to see the upcoming classes.  

Who benefits from group classes?

If you have a health issue or an interest in any of the group classes available at Jordan Healthcare Center, then you might benefit from this service. Dr. Jordan can talk to you about the group classes and what you can expect. Some group classes are available through telehealth.

To learn more, call Jordan Healthcare Center or book an appointment online today.